Welcome 

Welcome to (C)arla (B)astos Coaching, where life, business, and teams thrive! Empowering individuals and organizations to reach new heights, unleash their potential, and conquer challenges with confidence. Let's embark on a transformative journey together, turning aspirations into achievements, and goals into reality.

"Threading the Future One Stitch at a Time" serves as a reminder that significant change often happens gradually, through the accumulation of small, purposeful, consistent actions.

What I do 

Life Coaching

 

Our personalized approach to personal development coaching will help you gain clarity, set achievable goals, and develop the mindset and skills needed to thrive in all areas of your life.

 

        Business Coaching

 

Our strategic guidance meets unparalleled support. Expert business coaches who tailor solutions to your unique challenges. Ignite innovation, amplify leadership, and achieve sustainable growth.

 

 

Team Coaching

                              

Unleash the full potential of your team dynamics as we guide you through strategic collaboration, effective communication, and goal-oriented leadership. Our expertise will foster a culture of innovation, resilience, cohesion, impact and shared success. 

                               

About me

At CB Coaching, we are catalysts for change and champions of growth. With a 32 year corporate career and a passion for transforming lives, businesses, and teams, we empower individuals and organizations to unleash their full potential. Through personalized strategies, expert guidance, and unwavering support, we'll navigate the path to success together. Join us on a journey of self-discovery, achievement, and unparalleled success.

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Frequently Asked Questions

What is coaching?

Coaching is a professional relationship and a process that aims to support individuals or teams in achieving specific goals, improving performance, and enhancing their overall well-being. Coaches, whether working with individuals or groups, provide guidance, encouragement, and feedback to help clients identify and overcome challenges, develop skills, and reach their desired outcomes.

How can coaching benefit me?

Coaching can offer numerous benefits, tailored to your specific needs and goals. Here are a few ways in which coaching can be advantageous:

  1. Clarity and Goal Setting.

  2. Personal Development.

  3. Improved Decision-Making.

  4. Increased Self-Awareness.

  5. Enhanced Communication Skills.

  6. Increased Confidence.

  7. Accountability.

  8. Stress Reduction.

  9. Career Advancement.

  10. Life Satisfaction.

It's important to note that the benefits of coaching are highly individualized. The impact will depend on your commitment to the process, openness to change, and the compatibility of the coaching relationship. If you have specific goals or challenges, working with a qualified coach can provide valuable support and guidance on your journey toward personal and professional success.

Is coaching confidential?

Yes, coaching sessions are completely confidential, and your privacy is our top priority.

Location 

Based in Portugal . We will however be where you need our help (hybrid).

“CB Coaching has been a game-changer for me. The support and guidance I received have had a significant impact on my personal and professional growth. I highly recommend their services to anyone looking to make positive changes in their life.”

— Sarah Johnson